Postnatal Massage Sydney | Mobile In-Home Postpartum Massage by MAHT
Welcome to Mobile And Home Therapies (MAHT), your trusted provider of expert postnatal massage services in Blacktown, Sydney NSW 2148, and across Greater Sydney. Jade Stewart, a qualified and certified massage therapist with specialist training in pregnancy and postnatal/postpartum massage, brings her extensive hands-on experience directly to your home. Designed especially for new mums who find it difficult to leave the house, Jade’s mobile in-home massage service offers you the comfort, convenience, and personalised care you deserve during your postpartum recovery.
Postnatal massage is a specialized form of therapy that supports your physical healing and emotional well-being after childbirth. It aids in postpartum recovery by addressing common issues such as muscle tension, uterine involution, and lymphatic drainage, while also promoting relaxation through oxytocin release and cortisol reduction. Whether you are in Blacktown, Parramatta, Penrith, Liverpool, Campbelltown, the Hills District, Northern Beaches, Inner West, Eastern Suburbs, North Shore, South Sydney, St George, Sutherland Shire, or Western Sydney, Jade travels to you—eliminating the need for travel and allowing you to focus on your healing journey.
Book your postnatal massage today — call Jade on 0452 474 781 or book online at https://pci.jotform.com/form/260212104879857
Benefits of Postnatal Massage
Postnatal massage offers a wide range of benefits that are essential for your postpartum recovery and overall well-being. This therapy helps relieve muscle tension in your back, neck, shoulders, and thoracic area, which often bear the strain of breastfeeding posture and caring for your newborn. It supports lymphatic drainage to reduce oedema and fluid retention after birth, and promotes uterine involution, helping your postpartum body return to its pre-pregnancy state.
By encouraging oxytocin release and reducing cortisol levels, postnatal massage triggers a relaxation response that can ease postnatal anxiety and support emotional wellness. It also complements pelvic floor recovery and diastasis recti awareness, providing gentle soft tissue therapy, myofascial release, and trigger point therapy tailored to your needs. For mothers recovering from a c-section, Jade carefully avoids the incision site during the early weeks, focusing on safe and effective techniques to aid scar healing and overall comfort.
Research supports these benefits, highlighting the positive impact of postnatal massage on both physical and psychological recovery:
Benefits of Postnatal Massage for Anxiety, Depression, and Lactation
There are some evidences to support some of the postnatal practices in providing physical and psychological benefits to postpartum mothers. For example, postnatal body massage could reduce anxiety and postnatal depression. Breast massage caused a reduction in breast pain from breast engorgement and improved lactation.
The benefits of traditional postnatal practices: a narrative review of cultural beliefs vs scientific findings, II Mohamad Isa, 2015
In summary, the benefits of postnatal massage include:
- Pain Relief and Relaxation: Targeted massage techniques relieve tension in your back, neck, shoulders, and pectoralis muscles, areas commonly affected by breastfeeding and newborn care.
- Improved Postpartum Recovery: Enhanced blood circulation speeds healing, reduces swelling, and supports uterine involution and c-section scar healing (avoiding the incision site in early weeks).
- Emotional Support and Wellness: Massage promotes oxytocin release and cortisol reduction, helping to alleviate postnatal anxiety and depression symptoms as complementary wellness support.
What to Expect During Your In-Home Session
Choosing a mobile postnatal massage means Jade will come directly to your home anywhere across Greater Sydney, including Blacktown, Parramatta, Penrith, Liverpool, Campbelltown, Hills District, Northern Beaches, Inner West, Eastern Suburbs, North Shore, South Sydney, St George, Sutherland Shire, and Western Sydney. This house call massage service is designed to fit seamlessly into your busy life as a new mum, removing the stress of travel and childcare arrangements.
When Jade arrives, she brings all necessary equipment, including a portable massage table, oils, and linens. Your session begins with a brief consultation to discuss your specific postpartum recovery needs, any areas of discomfort, and your preferences. Jade’s approach is warm, professional, and tailored to your unique postpartum body and emotional state.
Key aspects of your in-home session include:
- Session Length and Structure: Sessions typically last 60 to 90 minutes, providing ample time for relaxation and targeted remedial massage techniques such as soft tissue therapy, myofascial release, and trigger point therapy.
- Therapist Qualifications: Jade Stewart is a qualified, certified massage therapist holding a Diploma of Remedial Massage, with specialist training in pregnancy and postnatal massage. She is also a registered NDIS provider.
- Safety and Hygiene: Jade follows strict hygiene protocols, including sanitizing all equipment and using fresh linens for every session to ensure your safety and comfort.
Choosing a Licensed Postpartum Massage Therapist
When it comes to your postpartum recovery, selecting a qualified and experienced therapist is vital. Jade Stewart’s credentials and extensive experience supporting new mothers across Sydney make her an excellent choice for your postnatal massage needs.
- Licensing and Specialist Training: Jade holds a Diploma of Remedial Massage and has completed postgraduate training focused on pregnancy and postnatal massage. She is a registered NDIS provider and a member of professional Australian massage therapy associations.
- Experience and Client Care: Jade has worked with many postpartum clients, tailoring her techniques to support physical healing, emotional wellness, and specific concerns such as diastasis recti awareness, pelvic floor recovery, and c-section scar healing.
- Transparency and Safety: Jade provides clear information about her methods, safety protocols, and adapts her approach based on your individual recovery stage and health status.
Choosing a highly trained therapist like Jade ensures you receive safe, effective, and compassionate care during this important time.
Postnatal Massage Therapist Training & Australian Standards
focused on pregnancy and postnatal massage and had undertaken post graduate training in pregnancy and postnatal massage. All massage therapists were all members of Australian
The side effects and mother or child related physical harm from massage during pregnancy and the postpartum period: an observational study, P Hay, 2019
Safety and Timing for Postnatal Massage
Your safety and comfort are paramount. Jade carefully assesses each client individually and adapts her massage techniques to your stage of postpartum recovery.
- Vaginal Birth: Postnatal massage is generally safe from around 2 weeks postpartum, once bleeding has settled and any perineal wounds are healing well.
- C-Section Recovery: Massage is generally safe from 6 weeks postpartum with medical clearance from your GP or obstetrician. Jade avoids the incision site entirely during early weeks, focusing on other areas to support your recovery.
- Consultation: If you have any concerns or complications, Jade advises consulting your GP or midwife before booking your session.
Pricing
MAHT offers transparent and competitive pricing for mobile postnatal massage sessions across Sydney:
| Session Length | Price |
|---|---|
| 60 minutes | $120 |
| 90 minutes | $170 |
Gift vouchers are also available — a perfect way to pamper a new mum or as a thoughtful baby shower gift.
Pamper Packages and Gift Vouchers
MAHT offers a range of pamper packages designed to support you through pregnancy and postpartum recovery, or simply to provide some much-needed relaxation:
- Gift Vouchers: Ideal for baby showers or as a special treat for yourself or a loved one.
- Baby Shower Massage Packages: Tailored sessions to help you relax and prepare for your new arrival.
- Combined Treatments: Options include pregnancy plus postnatal massage packages or postnatal plus relaxation massage combinations.
To enquire or purchase, contact Jade directly at 0452 474 781 or email maht@mobileandhometherapies.com.au.
Frequently Asked Questions on Postnatal Massage
How soon after giving birth can I have a postnatal massage?
After a vaginal birth, gentle postnatal massage is generally suitable from around 2 weeks postpartum, once bleeding has settled and any perineal wounds are healing well. After a caesarean section, we recommend waiting until at least 6 weeks and receiving medical clearance from your GP or obstetrician. Jade assesses every client individually and tailors her approach to your recovery stage to ensure safety and effectiveness.
Is postnatal massage safe after a C-section?
Yes — with appropriate care and timing. Jade avoids the incision area entirely until it is fully healed and cleared by your doctor. C-section recovery massage typically focuses on the back, shoulders, neck, legs, and arms to relieve the muscular tension that comes with caring for a newborn while your abdominal area heals. This approach supports scar healing and overall comfort without compromising safety.
What are the benefits of postnatal massage?
Postnatal massage offers wide-ranging benefits including reduced muscle tension in the back, shoulders, and neck; lymphatic drainage support and reduction of postpartum swelling (oedema); hormonal balancing through oxytocin release and cortisol reduction; improved sleep quality; emotional wellbeing support and relief from postnatal anxiety; improved circulation; and general relaxation during the postpartum recovery period. It also complements pelvic floor recovery and diastasis recti awareness as part of your holistic healing journey.
How does mobile postnatal massage work?
Jade comes directly to your home anywhere across Sydney. You do not need to travel, arrange childcare, or worry about timing around feeds. Simply book a time that suits you, and Jade will arrive with her portable massage table and all equipment. Sessions are flexible and designed around your comfort and recovery, providing a warm, professional, and convenient experience in your own space.
Do you offer gift vouchers for new mums?
Yes! Gift vouchers for postnatal massage are available and make a wonderful baby shower gift or a thoughtful present for any new mother. Contact Jade on 0452 474 781 or email maht@mobileandhometherapies.com.au to arrange a voucher and give the gift of healing and relaxation.
How much does postnatal massage cost in Sydney?
Sessions are priced at $120 for 60 minutes and $170 for 90 minutes. Jade travels to your home across Sydney — no travel cost or inconvenience for you. This transparent pricing ensures you receive expert care without hidden fees.
Why Choose Mobile And Home Therapies (MAHT)?
At MAHT, Jade Stewart combines professional expertise with a compassionate approach tailored to your unique postpartum needs. Here’s why you can trust Jade with your postnatal massage:
- Qualified and Certified Therapist: Jade holds a Diploma of Remedial Massage and has specialist postgraduate training in pregnancy and postnatal massage.
- Registered NDIS Provider: Offering professional services that meet high standards of care and accessibility.
- Extensive Experience: Jade has supported many new mothers across Sydney through their postpartum physical and emotional recovery.
- Mobile Massage Therapist: Jade travels to your home anywhere in Greater Sydney, including Blacktown, Parramatta, Penrith, Liverpool, Campbelltown, Hills District, Northern Beaches, Inner West, Eastern Suburbs, North Shore, South Sydney, St George, Sutherland Shire, and Western Sydney. This means no travel stress for you.
- Personalised Care: Each session is tailored to your recovery stage, comfort, and specific needs, including attention to diastasis recti, pelvic floor recovery, c-section scar healing, and emotional wellness.
- Safety First: Jade follows strict hygiene protocols and adapts techniques to ensure your safety and comfort throughout your postpartum healing journey.
Contact Jade today to experience expert, compassionate postnatal massage in the comfort of your own home.
Book Your Postnatal Massage Today
Take the first step towards your postpartum healing and relaxation. Book your postnatal massage with Jade Stewart, Sydney’s trusted mobile massage therapist for new mums.
Call Jade on 0452 474 781 or book online now at https://pci.jotform.com/form/260212104879857
Related Services
If you are still pregnant and looking for safe, soothing pregnancy massage in Sydney, visit our Pregnancy Massage Sydney page for more information and to book your session.
Ready to Feel Better? Contact MAHT
Whether you want to book a session, ask about pamper packages, or purchase a gift voucher, Jade is here to help you on your postpartum journey.
Phone: 0452 474 781Email: maht@mobileandhometherapies.com.auOnline Booking: https://pci.jotform.com/form/260212104879857
